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I am a “jack-of-many-trades.” My journey into the mental health field has had many entry points, however the most salient one was in facing mental illness in my family.

As a first-generation immigrant daughter, I witnessed the profound impact of gender roles on my life. It influenced how I approached relationships and made me ...

I use a warm, empathetic approach that helps you gain awareness and understanding of your presenting challenges rather than focusing on the diagnosis.

As a passionate Caribbean woman, I am grateful to have support not only within my family but within my community as well. My way of "paying it forward" is embodying the role of a Mental Health Counselor...