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I am a person-centered counselor committed to providing compassionate, ethical, and evidence-based mental health care. I believe that meaningful change begins with a strong therapeutic alliance, where trust, safety, and open communication allow clients to explore their experiences without fear of judgment.

I specialize in working with individuals experiencing depression, anxiety, life stressors, and difficulties with time management and daily structure. My professional experience includes supporting diverse populations using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT).

I’m a client-led and compassionate therapist who believes therapy should feel safe and supportive; a space where you can be yourself. I draw from a variety of treatment modalities such as CBT and mindfulness to meet you where you are.

I come from a person-centered approach, drawing on more than a decade of experience in the human services field. Throughout my career, I’ve had the privilege of supporting both children and adults as they navigate challenges related to anxiety, depression, bipolar disorder, trauma, ADHD, and various life stressors.

I am here to offer you a compassionate, genuine, non-judgmental space to just talk it out. I have years of experience working within the social service field with a diverse range of clients from all background. It has come to my understanding that clients are seeking a therapist that provides a trusting space for them to explore life challenges.

As a passionate Caribbean woman, I am grateful to have support not only within my family but within my community as well. My way of "paying it forward" is embodying the role of a Mental Health Counselor...

My mission is to create a safe, inclusive space where individuals feel seen, heard, and empowered. I strive to connect with clients in effective and meaningful ways, fostering growth and understanding on their journey toward well-being and breaking free from the enduring cycles of trauma.

As a first-generation immigrant daughter, I witnessed the profound impact of gender roles on my life. It influenced how I approached relationships and made me ...

I specialize in working with adults, adolescents, and children navigating trauma, depression, anxiety, grief, and life transitions. My focus includes perinatal mental health (infertility, pregnancy, parenthood), multicultural issues, emerging adulthood, and identity development.