Simone Smith

I come from a person-centered approach, drawing on more than a decade of experience in the human services field. Throughout my career, I’ve had the privilege of supporting both children and adults as they navigate challenges related to anxiety, depression, bipolar disorder, trauma, ADHD, and various life stressors.

In my work, I utilize a range of therapeutic interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Psychoeducation. These approaches allow me to tailor my support to each individual’s unique needs, fostering growth, resilience, and self-understanding.

I care deeply about the mental health and well-being of others. Promoting emotional wellness and creating a safe, compassionate space for healing is not only part of my profession—it’s a lifelong passion and commitment.