Jaques Floyd

Working with me is a partnership. We begin by building trust and understanding, then explore patterns in thoughts, behaviors, and emotions that may be contributing to current challenges. Together, we develop practical tools and strategies that support growth, self-awareness, and resilience. Clients are encouraged to move at their own pace while feeling supported throughout the process.

I specialize in working with individuals experiencing depression, anxiety, life stressors, and difficulties with time management and daily structure. My professional experience includes supporting diverse populations using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT). I focus on helping clients better understand their thought patterns, emotional responses, and behaviors, while developing healthier coping strategies and meaningful alternatives that support long-term well-being.